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8/1/2016

Quitting Smoking

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Quitting smoking is no easy thing.  Some individuals going through the experience rate it as one of the most difficult addictions to stop.  I have worked with many individuals who have wanted to stop and have struggled for years  Some have been successful; others have managed to at least reduce their level of smoking.   Online forums are a great place to receive additional help for smoking cessation.  There is one forum that I have found to be very interesting and is worth a look for anyone willing to quit smoking.  It is an incentive-based program and you receive support from other members trying to quit right along with you.   There is no fee to join however they do accept voluntary donations.  There is no benefit to me if you join or not.    The forum is www.quitza.com and can be found by clicking on the link.   

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    Categories

    All
    Addiction
    Anxiety
    Attention Deficit Hyperactivity Disorder
    Depression
    Divorce
    Forgiveness
    Goal Achievement
    Good Mental Health
    Impulse Spending
    Less Is More
    Making A Change
    Moving Forward & Personal Empowerment
    Preparing For Counseling
    Relationship Problems
    Stress Managment
    Time Management

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    If you would like to see information on a particular subject, please contact me here to let me know your interests.  I am always looking for new ideas on which to write. 

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    Brent Bernard is a Master's Level Licensed Professional Clinical Counselor with over 25 years of experience in the state of Ohio.  

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  • Home
  • Meet the Therapists
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